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Food safety for travelers

Greece ● 21 October 2016
 

Food safety for travelers

People eating icecream

One out of three travelers gets sick - due to contaminated food and water - suffering most of the time from diarrhea.

In order to avoid such an unpleasant situation which will ruin your vacations, here are some useful food safety tips for travelers.

Sick traveller

What can you do to lower the risk of contamination?

Depending on the country you are visiting, you can get vaccinated for heavy illnesses. If you are traveling to high risk destinations, the preventing use of antibiotics would help you avoid the traveler's diarrhea. Food products which contain probiotics (healthy bacteria) is a more natural way to avoid stomach disorders. You can simply bust your immune system by sleeping and eating well, before leaving home. During your holidays, you should keep in mind that the most common way to get contaminated is through contaminated water and food. So common sense says that if you wash your hands before every time you eat, is an efficient way to get protected.

Safety tips

• Avoid putting ice in your drinks and make sure that your are using "safe" water for the kitchen cleaning or your teeth brushing.
• Do not buy food from street sellers or in places where hygiene conditions are not at they best.
• Boil the unpasteurized milk.
• Eat cooked food, first make sure that they have been cooked properly and that they haven't stayed for a long time in room temperature.
• Pill all the fruits and the raw vegetables and avoid the fruits with bad skin.

Glass of water

• Drink water from sealed bottles
• Avoid having salads since they might have not been washed properly or the water might have been contaminated
• Avoid food which might have been exposed in flies of insects.
• Stay away from raw seafood and generally dishes which contain raw or semi cooked eggs, poultry or meet.
• In countries where there might be poisonous fish and seafood, ask for local advice.

Where to Stay

Pansion in Nafplio, Greece Pension Dafni
Pension Dafni
10, Fotomara Str., 21100 Nafplio, Greece

Pension Dafni is located in Nafplio Old Town, just a few meters away from Palamidi Fortress. Arvanitia beach is a 5-minute walk from the property.

Hotel in Chania, Greece Megim Hotel
8 10
Megim Hotel
Paleochora, 73001 Chania, Greece

Located 70 km southwest of Chania, Megim Hotel offers accommodation in a quiet location just 5 minutes walk from the beach. The busy town of Paleochora is at 4.5 km, while Elafonisi beach is 30 km away. Chania International Airport "Ioannis Daskalogiannis" is 90 km away and Souda Port is 80 km away from the hotel.

Hotel in Evia, Greece 40 Platania Hotel
40 Platania Hotel
66, 25th Martiou str., Loutra Edipsou, 34300 Evia, Greece

The scenic village of Rovies is 20 km away. We work with all businesses Edipsos, we are affiliated with all funds, we have modern facilities and services that offer the ideal vacation in Evia.#


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