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Stay forever young with these Greek local products

Greece ● 25 August 2017
 

Are you searching for the secret of longevity, the way to stay forever young? Well, maybe it's time to consider coming to Greece. Many of the Greek local products have significant health benefits, and studies have found that they connect with the secret of eternal youth. Of course, the whole Mediterranean cuisine as well as the easy-going way of life in Greece, the sunshine and swimming in the sea even in winter can also be very beneficial for your health and beauty, but with these products you can find everywhere in Greece and buy at very affordable prices, staying young and healthy is not only easy but also very delicious.

Olive oil

Olive oil is considered to be one of the best-kept secrets of longevity in Greece. This main stuff of the Mediterranean diet is good for the heart, prevents thrombosis, has polyphenols that reduce bad cholesterol, is endowed with antioxidants that help battle cancer and the negative effects of ageing and helps diabetics control their blood sugar levels. Olive oil plays also an important role in the development of the central nervous system and ensures the smooth functioning of the digestive system. Olive oil has also qualities that are not related to food. It is used for cosmetic and pharmaceutic purposes. And why you should buy olive oil from Greece? An increasing number of studies have shown that the olive oil produced in Greece have a higher polyphenol content that this from other countries, such as Italy or Turkey.

Olive oil

Oregano

Oregano gives the Greek salad its characteristic taste, but it can be used in various dishes. The ancient Greeks considered it a symbol of happiness and joy, and they also knew its curative properties. It is among the herbs with the highest vitamin C content, and it also contains calcium, magnesium, zinc, iron, potassium, copper, manganese, vitamin A and boron. Oregano has antibiotic and antiseptic qualities and is used to alleviate symptoms of flu, gum disease and throat infections. Its antioxidant properties are 42 times greater that other superfoods, like apple.

Oregano

Kozani crocus

Crocus or saffron was drunk by the ancient Greeks to fight insomnia and hang over, but today the contribution of crocus in good health is considered more powerful that just a medicine against insomnia. The crocus grown in Kozani, in northern Greece, is among the most expensive spices in the world because it takes more than 150,000 flowers to produce a kilogram of saffron. It is extremely popular for its aroma, flavour and colouring properties, but the most impressive thing with saffron is its properties. It is packed with vitamins, iron, calcium, magnesium, potassium and lycopene, and it is known for its cancer preventive properties as it is a powerful antioxidant and anti-ageing agent.

Honey

Greek honey was prescribed by Hippocrates for all his patients, and the ambrosia, the food of Greek gods, is said to contain royal jelly. Honey is an amazing source of carbohydrates, antioxidants, vitamin B complex and minerals necessary for a balanced system. Greece's rich biodiversity, with a great variety of flowers, herbs and trees, has a special effect on the honey produced here, giving it exceptional flavour, aroma and density.

Honey

Sage

The herb sage has amazing curative properties. It is mainly popular as a tisane, known as Greek tea. Sage has anti-catarrhal, anti-infective, antispasmodic and healing properties that explain its botanical name (Salvia officinalis), which is etymogically associated with the Latin word "salvare" (=save). Overall, sage boosts the nervous system, improves memory, stimulates blood circulation and contains antioxidants that counteract free radicals.

Where to Stay

Hotel in Patmos, Greece Grikos Hotel
9.1 10
Grikos Hotel
Grikos, 85500 Patmos, Greece

Featuring a roof garden with views of the Aegean Sea, Grikos Hotel is located only 30 meters from the beach of Grikos Bay. The main port of Patmos island, Skala, with the ferry connection to Piraeus in Athens, Leros and Lipsi islands is at 3.8 km. Free transfer from and to the port of Patmos is provided by the property.

Hotel in Marathon, Greece Myrto Hotel
Myrto Hotel
34, Marathonos Avenue, Mati (Nea Makri), 19009 Marathon, Greece

Myrto Hotel is located in Mati, just a few-minutes' walk from the beach. Athens International Airport is 16 km away, while the port of Rafina, which connects you to many Greek islands, is 4.5 km away. The centre of Athens is 30 km away.

Hotel & Appartment in Ios, Greece Pelagos Ios
9.6 10
Pelagos Ios
Main Street, Chora-Mylopotas, 84001 Ios, Greece

Pelagos Ios is located on the main street between Ios Town (500 m) and just 700 m from the famous beach of Mylopotas.


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