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Stay forever young with these Greek local products

Greece ● 25 August 2017
 

Are you searching for the secret of longevity, the way to stay forever young? Well, maybe it's time to consider coming to Greece. Many of the Greek local products have significant health benefits, and studies have found that they connect with the secret of eternal youth. Of course, the whole Mediterranean cuisine as well as the easy-going way of life in Greece, the sunshine and swimming in the sea even in winter can also be very beneficial for your health and beauty, but with these products you can find everywhere in Greece and buy at very affordable prices, staying young and healthy is not only easy but also very delicious.

Olive oil

Olive oil is considered to be one of the best-kept secrets of longevity in Greece. This main stuff of the Mediterranean diet is good for the heart, prevents thrombosis, has polyphenols that reduce bad cholesterol, is endowed with antioxidants that help battle cancer and the negative effects of ageing and helps diabetics control their blood sugar levels. Olive oil plays also an important role in the development of the central nervous system and ensures the smooth functioning of the digestive system. Olive oil has also qualities that are not related to food. It is used for cosmetic and pharmaceutic purposes. And why you should buy olive oil from Greece? An increasing number of studies have shown that the olive oil produced in Greece have a higher polyphenol content that this from other countries, such as Italy or Turkey.


Oregano

Oregano gives the Greek salad its characteristic taste, but it can be used in various dishes. The ancient Greeks considered it a symbol of happiness and joy, and they also knew its curative properties. It is among the herbs with the highest vitamin C content, and it also contains calcium, magnesium, zinc, iron, potassium, copper, manganese, vitamin A and boron. Oregano has antibiotic and antiseptic qualities and is used to alleviate symptoms of flu, gum disease and throat infections. Its antioxidant properties are 42 times greater that other superfoods, like apple.

Kozani crocus

Crocus or saffron was drunk by the ancient Greeks to fight insomnia and hang over, but today the contribution of crocus in good health is considered more powerful that just a medicine against insomnia. The crocus grown in Kozani, in northern Greece, is among the most expensive spices in the world because it takes more than 150,000 flowers to produce a kilogram of saffron. It is extremely popular for its aroma, flavour and colouring properties, but the most impressive thing with saffron is its properties. It is packed with vitamins, iron, calcium, magnesium, potassium and lycopene, and it is known for its cancer preventive properties as it is a powerful antioxidant and anti-ageing agent.

Honey

Greek honey was prescribed by Hippocrates for all his patients, and the ambrosia, the food of Greek gods, is said to contain royal jelly. Honey is an amazing source of carbohydrates, antioxidants, vitamin B complex and minerals necessary for a balanced system. Greece's rich biodiversity, with a great variety of flowers, herbs and trees, has a special effect on the honey produced here, giving it exceptional flavour, aroma and density.

Sage

The herb sage has amazing curative properties. It is mainly popular as a tisane, known as Greek tea. Sage has anti-catarrhal, anti-infective, antispasmodic and healing properties that explain its botanical name (Salvia officinalis), which is etymogically associated with the Latin word "salvare" (=save). Overall, sage boosts the nervous system, improves memory, stimulates blood circulation and contains antioxidants that counteract free radicals.

Where to Stay

Hotel in Athens, Greece Hotel Rio Athens
7.7 10
Hotel Rio Athens
13, Odisseos str., Karaiskaki Square, 10436 Athens, Greece

Hotel Rio Athens is conveniently located on the quiet pedestrian street of Κaraiskaki Square, just 1 km from Syntagma Square. Eleftherios Venizelos International Airport is 36 km away, while the port of Piraeus is 10.4 km away.

Hotel in Olympia, Greece Hotel Inomaos
Hotel Inomaos
2, Varela str., 27065 Olympia, Greece

Hotel Inomaos is centrally located in the village of Olympia, the birthplace of the Olympic Games. There is a bus station just 50 meters away from the property. The archaeological site of ancient Olympia is a 13-minute walk away.

Hotel in Athens, Greece Claridge Hotel
6.3 10
Claridge Hotel
4, Dorou Str., 10431 Athens, Greece

Claridge Hotel is located in the center of Athens, just a 2-minute walk from Omonoia Metro Station, which connects directly to Piraeus Port. Athens International Airport "Eleftherios Venizelos" is 36 km away.#


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