Please wait ...
English
English
French
Japanese
Korean
Chinese (Simplified)
Chinese (Traditional)
Portuguese
Brazilian
Russian
Italian
Tuskish
Spanish
German
Greek

See what is available in the place you're visiting

Food safety for travelers

Greece ● 21 October 2016
 

Food safety for travelers

One out of three travelers gets sick - due to contaminated food and water - suffering most of the time from diarrhea.

In order to avoid such an unpleasant situation which will ruin your vacations, here are some useful food safety tips for travelers.

What can you do to lower the risk of contamination?

Depending on the country you are visiting, you can get vaccinated for heavy illnesses. If you are traveling to high risk destinations, the preventing use of antibiotics would help you avoid the traveler's diarrhea. Food products which contain probiotics (healthy bacteria) is a more natural way to avoid stomach disorders. You can simply bust your immune system by sleeping and eating well, before leaving home. During your holidays, you should keep in mind that the most common way to get contaminated is through contaminated water and food. So common sense says that if you wash your hands before every time you eat, is an efficient way to get protected.

Safety tips

• Avoid putting ice in your drinks and make sure that your are using "safe" water for the kitchen cleaning or your teeth brushing.
• Do not buy food from street sellers or in places where hygiene conditions are not at they best.
• Boil the unpasteurized milk.
• Eat cooked food, first make sure that they have been cooked properly and that they haven't stayed for a long time in room temperature.
• Pill all the fruits and the raw vegetables and avoid the fruits with bad skin.

Glass of water

• Drink water from sealed bottles
• Avoid having salads since they might have not been washed properly or the water might have been contaminated
• Avoid food which might have been exposed in flies of insects.
• Stay away from raw seafood and generally dishes which contain raw or semi cooked eggs, poultry or meet.
• In countries where there might be poisonous fish and seafood, ask for local advice.

Where to Stay

Hostel & Appartment in Kalambaka, Greece Hostel Meteora
Hostel Meteora
51, Tiouson & Papagou str., Trikala, 42100 Kalambaka, Greece

Hostel Meteora is located in the heart of Trikala city, 20 km east from Kalambaka village and famous Meteora monasteries. There is bus and train connection every 1 hour and it takes only 15 minutes to reach the Holy Meteora. Another places of interest in Thessaly region such as Delphi, Mount Olympus and Kissavos Beaches are easily accessible from lively Trikala city. Trikala is 328 km from Athens and can be reached with a bus or a train within 4 hours.

Hotel in Ikaria, Greece Kastro Hotel
8.5 10
Kastro Hotel
Agios Kirykos, 83300 Ikaria, Greece

Being located on a hill Kastro Hotel overlooks the capital of Ikaria island, the picturesque village of Agios Kirykos. The port is at 650 meters, while the island's airport is 11.5 km away. Ikaria island has a ferry connection with Piraeus in Athens, Fournoi, Samos and Chios islands.

Hotel in Ioannina, Greece Hotel King Pyrros
Hotel King Pyrros
3, I. Gounari Str., 45444 Ioannina, Greece

Hotel King Pyrros is built in a very central location in the town of Ioannina, close to shops, banks and restaurants. The National Airport of Ioannina is just a 10-minute drive away.


X